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Feeling good isn't a luxury. It's Your starting place
Welcome
Welcome
Hi, I’m Janette — a mental health and well-being coach,
with a degree In Psychology (BSc) and training in coaching and counselling.
Thank You for being here.
Coaching with me is about creating a supportive and grounded space where You can reconnect with Yourself, make sense of what’s going on, and move through life with more steadiness and clarity.
Whether You're navigating stress, emotional ups and downs, transitions, or just feeling a bit lost — You don’t have to figure it out alone.
What I Offer
What I Offer
Using tools from both coaching and counselling, my work is informed by psychological science and practical, real-world experience.
Sessions are shaped around Your needs and may include:
Exploring Your emotions and how to regulate them
Untangling what’s been heavy or confusing
Rebuilding connection to Yourself and your values
Finding clarity in a moment of change or uncertainty
Learning to communicate Your needs more clearly
Moving forward in a way that feels aligned and sustainable
This is not therapy, and it’s not just goal-setting — it’s a space to pause, reflect, and gently move toward the version of life that feels good to You.
For Yacht Crew
For Yacht Crew
With 12 years of experience on board—from large passenger ships to small sailing yachts—I’ve lived the challenges that come with life at sea: the high standards, the tight quarters, the isolation, the long hours, and the pressure to keep it all together.
This space is for You — whether You’re:
Feeling emotionally overwhelmed or disconnected
Struggling with communication or crew dynamics
Going through a difficult time or transition — whether it’s personal or work-related
Wanting to reconnect with Yourself beyond the uniform
I offer 1:1 coaching with yacht life in mind — grounded, real, and tailored to the unique challenges of working at sea.
If You’re craving a space where you can slow down, speak freely, and be supported by someone who truly gets it — you’re in the right place.
Counselling
Counselling
Counselling focuses on healing emotional pain, and past experiences, and understanding patterns that may be affecting your present. It offers space for processing, integrating, and recovering.
Coaching
Coaching
Coaching is focused on the here and now, and moving forward. It supports clarity, self-awareness, and taking empowered steps toward desired changes.
Since I blend tools from both, sessions can shift between deeper reflection and practical action — depending on what You need most.
Looking for more conversations around crew well-being?
Looking for more conversations around crew well-being?
Sign up for the Crew Well-Being Hub newsletter and get reflections, conversations, and Insights around crew well-being, mental health, and the realities of life on board.
Client Reflections
Client Reflections
Janette Possul
BSc Psychology | Diploma in Coaching & Counselling
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